Here at the DUI Foundation, we’re excited to partner with Carrie Armstrong, with the How To Be A Sober Girl blog. You can check out her blog here. Over the next thirty days, she has committed to a How To Be A Sober Girl 30 Day Kickstart campaign and we’ll be sharing her stories right here.

And without any more time, here’s Day Fifteen:

This one is incredibly simple. It takes only 20 minutes. But it’s a VERY important skill to learn. So please make some time for it this evening.

  • Go collect your post it notes from around the house. 
  • Find a mirror in a room you won’t be disturbed 
  • Practise reading the post it notes out loud in front of the mirror.
  • Yes. you will feel like an absolute tool. No. You won’t believe a word you are saying. Yet. But trust me. Do it anyway. It’s a must. And it’s only 20 minutes out of your entire evening. Which let’s face it is an Absolute Bonus.

Carrie x


View Day Sixteen